is jicama acidic or alkaline is jicama acidic or alkaline

See shallot pros and cons. Fast Food, Saturated Fats Root vegetables like onions and potatoes are a staple in American diets. Jicama is an ALKALINE food, 8.0 pH level once digested; K. Kale (cooked) is an ALKALINE food, 7.5 pH level once digested; Mangosteen All Rights Reserved. Dairy, eggs, meat, most grains, and processed foods, like canned and packaged snacks and convenience foods, fall on the acid side and are not allowed. Does not provide medical advice, diagnosis or treatment. Also, cucumbers are low in calories and contain a good . Sustainable? Nectarine Michael I really like your style and generosity! However, more research is needed. Okra Cauliflower This alkalizing juice recipe incorporates high-alkaline foods like carrot, cucumber, cabbage, kale or spinach, lime and ginger. 8 Best Brands of Low Acid Coffee. Steer clear of fatty meats, dairy, cheese, sweets, chocolates, alcohol and tobacco. A steak dinner? Corn Oil However, too much fiber in your diet can interfere with the absorption of minerals such as calcium, iron, zinc and magnesium, advises MedlinePlus. Claims of cancer prevention contribute to the popularity of the high alkaline diet plan, and leafy greens are at the forefront of these proposed benefits. Lambs Lettuce She was so right! Vitamin C is also an antioxidant, Jimenez says. I have PN and everything I eat makes me each trying to find some things to help me relief some discomfort and thought I would try this and I also need to lose weight. Image12.src = "/images/chart/photos/bread/whole-grain_bread.jpg" You deserve all praise. "I like to add it to a pico de gallo or salsa: all you need is chopped tomatoes, onions, jicama, cilantro, lemon, a little bit of salt and pepper," Jimenez says. You may even have heard about it in your chemistry class. Im confused. Im a 43 yr old wife and mother of 12 with my youngest being 6 and my oldest being 12 and the only thing in on the list that I eat thats in the green, is onions. In a July 1995 study published in the Journal of the American Dietetic Association, it was discovered that PRAL scores affect the pH level of urine. Jicama is a tuber commonly eaten in Mexico for its high fiber and nutrient content. It has a white-colored flesh that is most commonly eaten raw. The jicama plant grows mostly in Mexico and Central America on a long vine. You are going to learn all about jicama benefits and side effects. Alkaline 8.0 pH level once digested. Mustard Greens The food is near alkaline and less acidic, which is not a bad option for an alkaline diet, and it's super easy to add because of its versatile nature. They contain rotenone, a natural insecticide that the vine uses as its defense mechanism. Simply Enter Your Email for Instant Access, 2010-2018 Acid Alkaline Diets. this an excellent guide and I greatly appreciate any info that will assist in increasing my ph to a level that will create an intolerable living environment for the cancer cells. Lettuce . Thanks so much for sharing your gift! Overall, jicama appears to be a pretty safe food. Good guide to alkaline diet. When you find yourself in a little bit of a healthy eating rut, trying new-to-you foods can be a great way to snap out of it. After all, a true alkaline diet mostly consists of raw fruits and vegetables, as you will observe from the following alkaline and acidic food list below. They recommend five servings of fruits and vegetables, which are naturally alkaline, per day as part of a healthy eating pattern similar to the Mediterranean diet. Boiling will also reduce the inulin content of jicama. 2023 EatingWell.com is part of the Allrecipes Food Group. Imagine how much water a cow needs to consume to generate a piece of beef. Tieman's Fusion Coffee. Im 21, and I want to have a drink the alkaline fresh greens.. To leave a comment please login or register, Learn How To Use This Chart To Overcome Health Conditions, Shed Excess Fat, and Be On The Way To Super-Health. Thank you for this comprehensive chart. Beets 8. Image5.src = "/images/chart/acidic.png" Recipes like our Creamy Chicken & Mushrooms and Teriyaki-Glazed Cod with Cauliflower Rice are healthy, tasty and easy choices for any night. Jicama has a relatively low carbon footprint compared to other foods. Dr. Truman continued his research with Dr. Myers until her death in 1988, when she gave him Power of Attorney to carry on her Christian Ministry of Natural Health Research and Education. I buy them all the time for my family and will definitely change that! Plus, they only take 30 minutes or less to prepare, so dinner tonight is bound to be a breeze. I visited a kibbutz in Israel years ago and they fed us cucumbers 3 meals a day (for breakfast? Most orthodox medical institutions in America frown upon self-health care and the use of herbs, natural foods and other types of natural healing modalities for the reestablishment and maintenance of health. Here are answers to your ethical consumer concerns Recyclable materials list. Though some people like to use it when they're stir frying vegetables, jicama is typically eaten raw in slaws and fruit salad. Asparagus Vegetables Leeks (bulbs) x . Jicama Nutrition. Others decide to decrease the amount of acid-producing food they eat while increasing the amount of alkaline-producing food. Pineapple Chives *all the values are displayed for the amount of, https://www.researchgate.net/publication/286364768. Cauliflower An imbalance in the pH level (acid-alkaline) of your body can affect your nervous system (depression), cardiovascular system (heart disease), muscles (fatigue) and skin (aging). unless you already suffer from disease, then one needs to super alkalize until you resolve the issue. Diet: Vegan. In contrast, on the acidic side, the pH of the vagina is 3.8 - 4.4. Lui says: June . However, the alkaline diet plan proposes that high alkaline vegetables are superior to acidic or low alkaline veggies. A pH listed below 7.0 is acidic. Bacon, Barley malt sweetener, Biscuits, Butter, Bread-white bread, chicken, cheese, eggs, cakes, corn, corn meal, crab, lobster, mushrooms, organic cheese, oatmeal, oats, ocean fish, pasta, pastries, pork, rice, sausages, shrimp, turkey, veal, Alcohol of all kinds, artificial sweeteners, candy, cheese, cocoa, coffee and black tea, cottonseed oil, refined oils, both raw milk and cow's milk that has been homogenized and pasteurized, fried foods of all kinds, game birds, hydrogenated oil, ice cream, jam, jelly, hops, malt, margarine, milk chocolate, msg, processed foods, pudding, refined sugar, white sugar, table salt(NaCl), vinegar of all kinds, yeast, soft drinks, candy, processed foods of all kinds. Cabbage Blackberry The only fruits to appear in the top 41 were strawberries, oranges and blackberries which were at 30, 33 and 38 respectively. Watermelon, Black Beans You should aim for a 70/30 ratio between high alkaline vs acid foods. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Growth hormones allow all kinds of animals to become fatter faster and live short lives. Olive Oil You'll need to cut off the thick brown skin using a sharp knife (a vegetable peeler likely won't cut deep enough) before you chop the white, crunchy flesh. Image11 = new Image(91,53) Fair trade organizations fight to ensure better social, environmental and economic standards. "I also put some papaya, mango or pineapple for additional taste.". Jicama spuds are part of the nightshade family, a group of vegetables that contain alkaloids, which have an impact on nerve-muscle function, joint function and digestive functionaccelerating an existing inflammatory condition. Once food is digested, an "ash" is formed. After you peel it, cut it in half to make it easier to manage. Brussels Srpouts If you use half a jicama, you can wrap the remaining half tightly in plastic and store it in the fridge for a few days. this link is to an external site that may or may not meet accessibility guidelines. Chives Im so glad you care enough to share Leeks For example, lemons . ", University of Illinois Extension: "A unique treat: jicama. Ginger A pH of 7.0 is neutral. Healthy gut bacteria reduce the risk of developing obesity, heart disease and diabetes. Thanks a lot for such useful information.if Im allowed to ask questions,I would like to know that is it good to use amaranth flakes for making flat bread?.I bought it last night & used it with whole wheat flour. The lower the negative value, the higher the alkalinity of the food. Spelt Thanks. Thank you for the wonderful help most appreciated, body at a all time low please put out more adverts :)). ", National Center for Home Food Preservation: "Using and Preserving Jicama. Red Cabbage I will try to put it into a file but it would be great to be able to print it out in a shorter version. Lemons for example are very acidic by themselves however when digested they have an alkalizing effect in the body! A serving of rice? Overall, jicama appears to be a pretty safe food. In conclusion, jicama can play an important protective role in the diet of individuals with prediabetes or diabetes mellitus type 2. FDA regulates the safety of bottled water beverages including flavored water and nutrient-added water beverages. Spinach, Soy Nuts. Dave Wheelwright. Besides skin whitening, the vitamin C content in jicama works as an antioxidant to fight free radicals and prevent cell damage. Kale Thank you for sharing, it is appreciated. Thank you. When I wake in the morning and I feel stiff I go straight back to scanning my diet from the day before and find acid food in abundance among the intake. Carrot Yogurt I can actually feel the difference already. Jicama has dietary fiber, which may lower cholesterol levels. Izote cactus flower/ cactus leaf- grows naturally in California, Sea Vegetables (wakame/dulse/arame/hijiki/nori), Bananas the smallest one or the Burro/mid-size (original banana), Berries all varieties- Elderberries in any form no cranberries, Orange (Seville or sour preferred, difficult to find ), Soursops (Latin or West Indian markets), Powdered Granulated Seaweed (Kelp/Dulce/Nori has sea taste), 100% Pure Maple Syrup Grade B recommended (removed), Maple Sugar (from dried maple syrup) (removed). The alkaline vs acidic comparison has been around for some time. I know these images will be a great ally when shopping and choosing food. Jicama has a relatively low water footprint compared to other foods. What has this world come to, there killing us thru our food. The values of pH range from 0 to 14: Acidic: 0.0-6.9 Neutral: 7.0 Alkaline (or basic): 7.1-14.0 Acidic foods fall into the acidic range of the pH scale and are different from acid-forming foods. Enjoy. Many thanks for th excellent chart I am most appreciative! There are ion water machines available that produce alkaline water (used as medical devices in Japan) for those who have serious health problems or just want to avoid them. Other Seafood (apart from occasional oily fish such as salmon), Milk According to the USDA, mushrooms are the eighth highest source of potassium. New Baby Potatoes Lemon juice helps in reducing the symptoms of heartburn. Sprouts Whole grains such as oatmeal, couscous and brown rice. WebMD does not provide medical advice, diagnosis or treatment. You can find out how the alkaline diet system works here: Your Go-To List of Low-Acid Fruits and Vegetables, Should You Avoid High-Acid Foods? Due to its high water content, it helps in digestion and keeping the body hydrated. For macronutrient ratios, jicama is similar to sweet potatoes for protein, carbs and fat.calories. Im predominately visual/kinesethic so photo carts speak to me. There is no need to be extreme with your diet and remove all acid foods. But jicama doesn't brown like an apple after you cut it. Thank you for a good start in trying to avoid acidic choices and perhaps I will sign up after the holidays. Data provided by FoodStruct.com should be considered and used as information only. Some people may experience allergic reactions to jicama but it is relatively rare by comparison. Thanks for the info. This study was the first of its kind, and explains why people who follow the alkaline diet plan test their urine on pH strips. The pH of food does not and should not change the pH of the body, though it may alter the pH of urine. as long as pesticides have not been used. Rice Syrup If you're a fan of sweet, crunchy veggies like carrots and turnips, jicama is probably right up your alley. I never knew the difference between alkaline food and acidic food untill I saw the food chart by Michael murray. To understand the alkalinity in certain foods, you must be familiar with the following pH scale: The pH level throughout your body affects various bodily functions. When they mention chocolates do they also mean cocoa powder that is unsweetened? I have recently developed food Allergies and was adviced to use more alkaline foods so i hope that this chat will help to improve my general health, Absolutely helpful and educative. Alkaline Food Chart Report - The Ultimate Healthy Lifestyle Jicama : White Radish: Yams: Red Radish: Black Radish : Nuts & Seeds: Acidic. See rhubarb pros and cons. Any Sprouted Seed Cant wait to get started. Jam . Image9 = new Image(97,74) A more alkaline diet may also help patients with kidney disease due to greater vegetable consumption, according to a May 2017 study published in the Journal of Renal Nutrition. Zucchini, Avocado A cup of fresh jicama contains 5.9 grams, or 24 percent of your daily value, on a 2,000 calorie per day diet. These products are not intended for prevention, treatment, cure or mitigation of disease. Jicama, also known as Mexican yam bean, is the tuberous root of the jicama plant, belonging to the bean family. Collard/Spring Greens Tinned Foods Thank you very much.yr effort ll be rewarded here and hereafter by our Lord.Lord who created all beings who loves all beings. Kay Scobie. kiran. In short, pH is a measure of how acidic or basic - that is, alkaline - a liquid is. Chicken Beers Extremely informative, very very usefull. Excessive flatulence can be caused by swallowing more air than usual or eating food thats difficult to digest. "Jicama reminds me of an apple when it comes to its crunchy and juicy texture and flavor," says Ximena Jimenez, MS, RDN, LDN, a Miami-based dietitian. Makes it so much easier to remember. Lemon contains potassium that helps in reducing stomach acid and Capsaicin in chili peppers protects the stomach lining. Jicama Lettuce Mushrooms Okra Potatoes Pumpkin Salad greens Sauerkraut Scallions Snow peas Squash Turnip greens Turnips Watercress Zucchini Some state that it is the end product after digestion that counts. Lentils I started exercising- lost about 35 pounds- went thru my most stressful year of my life and have developed extremely DRY DRY DRY skin and hair, painful consistent rashes and endlessly recurrent eczema. There is very little scientific evidence that supports these claims. growth mindset activities for high school pdf This information is not intended to medically prescribe or promote the sale of any herb or supplement over prescription medicines, or to replace qualified medical health care. 5. 4. Avocados. Are you making a fun doco promotion? [CDATA[ Fig. As the new year approaches I am going to get back on tract. A June 2013 study published in Osteoporosis International found a significant positive association between an alkaline diet plan and muscle mass index. High alkaline veggies like celery, cucumbers and mushrooms are naturally high in potassium, and leafy greens provide magnesium. Sunflower Oil, Flax Jicama has fewer calories than white potatoes. Excessive acidity in the body can cause chronic health problems, whilst an alkaline diet can help prevent these health problems. Green Beans Some people stick to alkaline fruits and vegetables for the proposed health benefits and reduced risk of diseases. "Antioxidants help us fight the damage caused by free radicals," she says, which ultimately protects our DNA. To learn how to make alkaline foods truly effective for overcoming health conditions, shedding excess fat, and be on the way to gaining super-health, simply enter your email in the form on this page to be sent the rules you need to follow for alkalizing yourself fast. I am supposed to get and stay more alkaline because I have a newly diagnosed heart murmer, which I wish to correct without drugs or surgery. Rhubarb benefits and side effects. Try to consume plenty of raw foods and at least 2-3 liters of clean, pure water daily. regulated blood pressure. Coriander After learning if jicama are good or bad for you, the environment, animals and human rights, you will be able to make the best choices you can the next time you buy food. Fresh Dates I am trying to follow it and feeling better as I am a chronic acidity patient. A pH above 7.0 is alkaline. Root vegetables such as sweet potatoes, carrots and beets. Unlike most tuberous root vegetables, jicama contains low amounts of starch, with high levels of dietary fiber. Dr. Myers was an Iroquois Native American, and a close friend of Nurse Renee Cassie. Sometimes called the Mexican turnip or Mexican potato, raw jicama's white flesh is slightly sweet and crunchy similar to a water chestnut. HEALabel 2023. Pin Recipe. Jicama is a root vegetable with thick, brown skin. 2,000 calories a day is used for general nutrition advice. Vegetable Oil Arugula Make my diet alkaline). So without further ado, here is the webs best Acid and Alkaline Food List With pH Levels Sources for this Acid and Alkaline Food List: Alkaline & Acidic Food: A pH Chart, Food List, and More, Top Alkaline Foods to Eat & Acid Foods to Avoid NBI Health, Alkaline Diet Plan Review: Does It Work? ", Sierra Harvest: "Conquering the fear of jicama! Helps with hydration. Rather, the effect food has on the kidney, called the "potential renal acid load" or . Swede I wish it was something I could down load and put in my kitchen. I also dry fruits for use in winter. 8.82 g of carbohydrates. Read More: The Many Health Benefits of B-Complex Vitamins. Blueberry Image10.src = "/images/chart/photos/bread/white_biscuit.jpg" Trans fat consumption increases the risk of cardiovascular disease and mortality by negatively affecting blood lipid levels. 81% Vitamin C . Hemp Oil Most chocolates have milk and sugars in them. We appreciate the time and energy you put forth to educate us about healthy life styles. 22. . What brand of coffee is the least acidic? I just don`t know what to green powder i should buy?? Featuring Immunotherapy. Wow, I didnt see the printable version. Jicama Nutrition Facts. They are a good source of fiber and may help absorb stomach acid. // End Hiding -->, * Click here for a printable version of this free list of alkaline foods. Additionally, jicama is. Its free! Leona. Thank you for such a comprehensive list. But don't worry about heaving one into your car at the farmer's market. Comfrey Dietary cholesterol is not associated with an increased risk of coronary heart disease in healthy individuals. Its best to keep the following in mind when grocery shopping: Find out how much carbon your food emits with this: Carbon Footprints of Foods and Ingredients List. Also does drinking lemon water aid in removing some acidity. Vegetables . Fennel Seeds A single 100 g serving of raw jicama contains: 38 calories. So thanks for the help and I am looking forward to learning more if I can. Ive been looking for something like this for a long time! Hummus Thank you again and have a very merry Christmas. While the consumption of moderate amounts of added sugars is not detrimental to health, an excessive intake can increase the risk of obesity, and therefore, diabetes. He founded Health & Herbs a not-for-profit Unincorporated Private Member Association that is an outreach of Good Shepherd Ministries. Macadamia Nuts These scores go into the negative, which some vegetables such as spinach have a score as low as negative 16. Thank you! rights and responsibilities ks2 bbc I have followed your suggestions for quite some time now. There is speculation that these high alkaline veggies help reduce the formation of kidney stones and address calcium deficiency. Coconut Oil When calculating carbon emissions, some factors may include. Jane. Is jicama Read More Is Jicama High In Acid? Lean protein Low-fat, lean sources of protein also reduce symptoms. 5. Wall charts would be an asset. USDA data also yields spinach as the number one source of magnesium. Ninja Foodi 9-in-1 Pressure Cooker Air Fryer, Dr. Sebi Alkaline Diet Cookbook: 1000 Day Plant-Based Diet for Beginners Book Meal Plan. The Jicama plant grows well in alkaline soil and needs about 8 hours of sunlight per day. Java Planet. Cucumber 20 Healthy 5-Ingredient Dinners in 30 Minutes or Less. The acidic ones are vinegar, lemon juice, and battery acid while water is neutral. Plus, we'll give you the lowdown on jicama nutrition and its health benefits. Parsley Strawberry, Brown Rice 0. hamburger line 1. hamburger line 2. Most important in this world is to be healthy. So, if you're going based on acidity alone when choosing wine, you may want to go with a red and not a white next time. Would you recommend to have fruits like apple, grapes, oranges,bananas before OR after meals? The pH value is a measure of how acidic or alkaline something is, and ranges from 0 to 14. Jicama is a crunchy root that's native to Mexico where the food also goes by the names yam bean, Mexican turnip, and Mexican potato. Honey, Fizzy Drinks Plus a much further detailed step-by-step alkaline plan. To add flavor, lemon juice and chili pepper are added. Speak for animals with your actions, for they cannot speak at all. Hemp But the part you eat is the root. Soy Sauce This popular fruit is high on antioxidants, vitamin C, vitamin A and amino acids. Once the natural bacteria in your digestive system gets used to the increase in fiber, these symptoms will be resolved. Im hoping it will help me feel better. Naturopathic advised to consume fresh Jicama is eaten in the form of plain without sauce or salt. Parsley What Is Jicama and What Are the Health Benefits? Buckwheat Pasta With its crisp, juicy texture and nutrient-rich content, jicama has many health benefits. Thanks:). Use of this site constitutes acceptance of our. This chart is not only resourceful and very helpful, it will help me to choose my foods more wisely and make a diet change. I guess this might be mind over matter as a week is too soon to see any result, but I sure hope to use it to the fullest. Its been 3 years of hell- trying everything under the sun! They live in horrific conditions that often include confinement, physical abuse and unnatural environmentsso much so that they need to receive antibiotics to keep from getting ill or spreading disease. White Cabbage, Almonds I am just getting started. Jicama is alkaline. Vegetables Kale . These help quickly . They are actually very acidic. Orange yaa!! Have you even heard of it? Watermelon. Post author: Post published: June 8, 2022; Post category: instagram office office; Post comments: . Then cut it into cubes, sticks, or slices, or you can shred it. Lamb's lettuce . 7 Most tap water and mineral water, pH neutral between 7 and 7,45 Raw Honey, Brown and Basmati rice, Corn & Sunflower oil, unheated. Jicama, also known as Mexican yam bean, is the . What are jicama benefits? This is the reading you should go by when alkalizing foods for your body. You may notice that a more alkalizing diet means moving toward a more vegetarian/vegan lifestyle. Abstract. You just saved my life. Only the root of the jicama is safe to eat. Due to their high alkalinity, some of these vegetables may be associated with the prevention of muscle loss. Anjana, (India). Watching your acid/alkaline balance is pretty simple and a powerful way to impact ones health. Combine alkaline foods in a meal with foods that are acidic to create a good balance and focus on foods that are high in potassium like lemons or bananas. List of Alkaline and Acidic Foods. Mango Jicama side effects may include: constipation and stomach ache if over-consumed (high fiber) jicama skin, stem, leaves and seeds are poisonous and contain a highly toxic compound. Following ingestion of a food allergen, a person with food allergies can experience a severe, life-threatening allergic reaction called anaphylaxis. Image12 = new Image(62,68) Regular tap and spring water typically has a neutral pH of 7, Hunnes says. It also . Thank you so much. The pH of these systems is tightly regulated and is not something to be changed. Thank you very much indeed for sending the alkaline diet chart which is very helpful.Sure I will share it to many friends of mine cause I do highly appreciate, living in a family which has a three generations traditions in the production of homeopathic drugs for some diseases and especially for chronic hepatitis, liver & gallbladder cleansing and burnings as well. According to the theory of alkaline eating, mintaining a healthy balance in our body can be achieved by having an intake of 75% alkaline foods and 25% acidic foods. Turnip Acid and Alkaline Food List with pH levels for you to know how food impacts your bodys balance. Comparing this list with the migraine triggers will make it safe to eat again. Jicama benefits include fitting into an alkaline diet. This is absolutely wonderful, huge help!! Dr Tim. Chickpeas have a pH level of around 6.48-6.80. Only the fleshy root portion of jicama plant is safe to eat. This sweet, crunchy vegetable is great for snacks, salads, and slaws. Vegetable Broth, Vinegar The seeds and stems of the plant contain a natural isoflavone compound, called rotenone. K. Ketchup is an ACIDIC condiment, 5.5 pH level once digested; . WebMD, The Alkaline Diet: Is There Evidence That an Alkaline pH Diet. I am sure you have had this question posed before. However, their health benefits have been confirmed due to other factors, such as vitamins, minerals, antioxidants and polyphenols. http://alkalife.com/blog/wp-content/uploads/2013/07/Acid-Alkaline-Food-Chart-ph-Balance-Alkalife.pdfhttp://alkalife.com/blog/wp-content/uploads/2013/07/Acid-Alkaline-Food-Chart-ph-Balance-Alkalife.pdf. Vitamin B6, present in jicama, is a nutrient that helps to increase cognitive abilities and brain functionalities. Did you know the single largest employer in the world is agriculture? Now all is still and simple!! Thank you again. Celiac and gluten sensitivity symptoms are similar and may include: There are hundreds of potential symptoms, many of which are also symptoms of other conditions. Best wishes and A Joyful Xmas to yourselves. This website is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. Alkaline Cookbook: Complete Anti-Inflammatory Diet for Beginners. Destruction: low, jicama production is relatively sustainable, there is no known significant damage to air, water, land, soil, forests, etc. Great and simplified information Thanks. Workers are often afraid to report issues because they fear it will result in losing their jobs or deportation. Image5.src = "/images/chart/alkaline.png" Image8.src = "/images/chart/photos/bread/rye_bread.jpg" gatlinburg civil war museum; premarital counseling grand rapids, mi. The only thing I can say is Fantastic. Your body's blood pH should be between 7.365 and 7.45, but that balance certainly changes given a diet based too heavily in predominantly acidic or predominantly alkaline foods. Your kindness in sharing this important knowledge is very much appreciated. Image1= new Image(364,99) Jicama: Kale: Kamut Grass: Lamb's Lettuce: Leeks (Bulbs) Lettuce: Mushrooms: Mustard Greens: Onion: Oregano: Parsnips: Peas (Fresh) Peas (Ripe) Peppers: Pickled Vegetables: . Although it offers protection for the vegetable, rotenone is toxic to humans, fish and insects. Dark leafy greens are at the top of the alkaline vegetables list. Tomatoes are not alkaline. Very informative!