14. I know you will succeed in life regardless of your exam results. 51. Rejoice that you have already come this far. It matters what you are doing. Journaling can be a really helpful tool for this. Youre doing exactly what you should be doing. "Start where you are. 140. A change, as they say, is as good as a rest. I just wanted to do a little chatting with you today, and say a few things that have been on my heart lately. - Vivian Greene. Words are a powerful thing. All things are difficult before they become easy. Hang in there. 1. Trying to make sense of it all. Plus, sending them messages here and there can show that youre thinking about them and help them feel a little less alone. . I'm here for youno matter what. Weve got friends for our happiest days and saddest moments. Theodore Roosevelt. Create it! Waiting to get a 2nd and 3rd opinion. Get hand-picked resources and highlights from our Mighty community straight to your inbox. The best view comes after the hardest climb. If you dont feel like going to see someone, you can look for natural ways to boost your health online (think reflexology or hypnotherapy) or sign up to learn more about natural healing through someone like Donna Eden who teaches Energy Medicine. 3. No explanation needed as to how or why, just an unwavering faith in whatever divine higher power you believe in. When were waiting for something, minutes can feel like hours and hours like days. The eternal essence of who you are who knows what this is all about. Sometimes you win, sometimes you learn. "Nothing is impossible. 3. Be positive, patient, and persistent. 38. Give me the strength to understand what these anxieties of these medical tests mean for my life - whatever the outcome of them. Easing Stress When Waiting for Test Results. Youre going to pass this, and then we are going to wonder why you were panicking, 4. I hope you know Im your friend now just as much as ever. It's about learning to dance in the rain.". "The expert at anything was once a beginner." I invite you to challenge your belief that you will not be able to handle it. Forward is forward. Acceptance and surrender does not need to be a passive state. I thought I knew everything about my situation based on very limited conversations with two medical professionals. Keep fighting! Practice acceptance and surrender Instead of resisting what is happening to you, try practicing acceptance and surrender to what is. George Eliot. You may feel uneasy and apprehensive. 99. So here I share with you some of the things I did to help me move from fear to faith and use the challenge of waiting for medical test results to awaken me: 1. Here are some other affirmations you can use to ease stress and anxiety. When I received her reply, I believeit proved Gods timing is truly perfect. (And if you dont have any practices, what better time to start one!). Coronavirus (COVID-19):latest updates and how to get care. 4. Its human nature. Waiting For Test Results: What Not To Say! Whether your test results are good or bad, you are going to be able to deal with it. I am now entering a period of healing. If you never try, youll never know. Email address (will not be displayed in comment). 22. Give a compliment or mention something you know will make the person smile. And we can come up with some pretty good diagnoses in our minds as we are waiting for health test results. Prayer For Good Biopsy Results. Waiting can add stress to an already uncertain situation. You can freeze it if you don't want it tonight. Dont trade your authenticity for approval. You will not just be left in the dust to struggle with the results. Jack Johnson, 124. Whether you're living with cancer or looking at a possible diagnosis, standing by for test results can be overwhelming and stressful. 105. Take it from me. I realised that the Universe had gifted me the opportunity to test out my ability to practice equanimity. You are so strong, and you are amazing for facing this with so much courage. "If you don't like the road you're walking, start paving another one." Dolly Parton. 37. "Believe you can and you're halfway there." If you are in pain, and you normally work out during the day, you probably should skip the workout, but try to stick to your routine as closely as possible. Winston Churchill. 62. Practice being present For me, this represents the biggest opportunity from waiting for test results, and also the most instant form of relief to help manage your anxiety. 143. 14. "Trust yourself. Sady Ali Khan, 83. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); A free CaringBridge online health journal allows you to update everyone at once and offers a scheduling tool to help you coordinate caring tasks. Whether thats meditation, yoga, prayer, mindfulness or walks in nature. 138. Dont be afraid to try. "Change your thoughts, and you change your world.". 2. (You can catch up on what I'm referring to in the post, Have Courage and Be Kind, and the follow-up post, A Quick Health Update For You.) 60. Read through the 50 motivating words and quotes below to find a few that resonate with what you are feeling today. So, dont beat yourself up as you are worrying. Dont try to be perfect. I am allowing that to emerge in its own time. Take steps to feel more in control. Rejoice that you have already come this far, 3. "If youre going through hell, keep going." And choose instead to believe I am strong enough to handle whatever life presents me with. You can do anything you set your mind to. They can build someone up or tear them down. Your attitude determines your direction. Now is the time to step into them more fully. Or, you could mention that the results are not yet in and it very well could be better news than they thought. 108. You are a work in progress, which means you get there a little at a time, not all at once. Give yourself some credit for all youve done so far. I believe this is an important part of the process of managing your anxiety. 133. These inspiring words of encouragement come from a man who failed more than 1000 times before he finally found a way to create a light bulb. Look at it this way: You've already survived 100% of your worst days! What do you say to someone waiting for biopsy results? Offer your support. The next few days were a blur. The ability to triumph begins with you. Those words helped me calm down, although I cried throughout the whole procedure. Try viewing your time waiting for results as an exercise to practice being patient. 45. To view the purposes they believe they have legitimate interest for, or to object to this data processing use the vendor list link below. It will help you feel a little more control over your life as you deal with not being able to get the test results you want. People become attached to their burdens sometimes more than the burdens are attached to them. Stay strong. But deep down I also had this knowing that this too shall pass and that there was a much bigger picture which was playing out here. Words of Encouragement for Stage Fright. Do what you can." ~Arthur Ashe. 25. It can help ground and root you in a place of calm and trust. Youre in a storm right now. Your exams are nearing, so study with dedication and you will succeed in your exams. I will never forget them or the kindness you gave me in my time of need. 47. Hold on, you have been working hard enough to become the best you can ever be. It presented itself as a low-lying background anxiety for much of my adult life. She lives with my tabby cat, Rajah. I believe it had come to make me realise at a deeper level that we are meant to have both a spiritual and a human experience. "The most beautiful thing you can wear is confidence." And you are going to look back on this period in your life and be so glad that you never gave up. Instead, there is a subtle but positive energy shift which you invite in when you accept and surrender. I cant wait to catch up with you soon so you can fill me in on all thats been going on in your life. Antigen tests* are rapid tests which produce results in 15-30 minutes. We asked the CaringBridge community, many of whom have experienced this exact situation, their thoughts on what to say during these hard times. I can handle whatever the test results show. 39. Related: 101 Anxiety Quotes to Lift Your Spirits. But what happens a few months later when you have to go back to work? For me, this represents the biggest opportunity from waiting for test results, and also the most instant form of relief to help manage your anxiety. It's scary to think that someone you care about might have an illness, but remember that the focus here should not be your feelings, but those of your friend. Japanese Proverb. The waiting for my test results was, at times, excruciating. 1. 1. 74. So too with your potential worst-case scenario. Unless you puke, faint, or die, keep going. Carve some time out of your schedule to be there while your friend is waiting for test results to come in. Doubt kills more dreams than failure ever will. Some of our partners may process your data as a part of their legitimate business interest without asking for consent. Or perhaps looking at yourself in the mirror and repeating some encouraging quotes will inspire you to move forward when you need some words of support during a particularly difficult time. Todays a good day to have a great day. The eternal essence of who you are who knows what this is all about. "I am sending you warm regards, hoping you will get well soon." 3. As I lie on the table in the procedure room two days later, tears of fear streamed down my face. Work for it. 4. I am so proud of you! "Dont let your dreams be dreams." Congratulate yourself for waiting a day, two days, or longer. Simply a text or phone call each day to say Im thinking about you might be just enough. I wanted to offer some words of encouragement and reassurance to others who were waiting for test results. Zig Ziglar. And where does our mind tend to go? Your speed doesnt matter. Words of Encouragement for Someone Waiting for Test Results: Sometimes waiting for exam results can bring unnecessary anxiety. When we are truly mindful, we can connect with our inner self and with the peace that is available to as at all times. When the time is right, God will make it happen (Isaiah 60:22) Hope does not disappoint (Romans 5:5) Look and be amazed because God is doing something in your own day (your timing . Please include a photo for the piece, a photo of yourself and 1-2 sentence bio. Dont let that be you! 40. By commenting you accept the CaringBridge Terms of Use and Privacy and Cookie Policy. A quick text with an inspiring quote or Bible verse can encourage your loved one. Things I had been putting off are now being made a priority. - Mark Twain. Recognise that you also have your Higher Self to call on. Would you like your kids to join us? 2. Of course, sending a quote or prayer may not be right for everyone. And in those first few weeks of motherhood, when it feels like you're feeding constantly, it certainly can be. The word itself says "I'm possible!". Theres a story about an old man who shares his most precious advice with his family before he dies. 4. And, if your test results show nothing wrong, then you have options to change your lifestyle and mindset which may have been part of what caused your symptoms in the first place. I Can Take Action On My Health While I Wait For My Test Results, 9. Dont let how you feel make you forget what you deserve. You are searching about Words Of Encouragement For Someone Waiting For Medical Test Results, today we will share with you article about Words Of Encouragement For Someone Waiting For Medical Test Results was compiled and edited by our team from many sources on the internet.Hope this article on the topic Words Of Encouragement For Someone Waiting For Medical Test Results is useful to you. Sending some good vibes and happy thoughts your way. Ibelievethat we all have a purpose here on earth and that life is too short to be stressed, unfulfilled and playing small. A positive mind finds opportunity in everything. To become even more present and to put my physical health first. Discover the 8 Empowering Beliefs That Will Bring You Calm & Confidence When Considering Your Next Career Move, 2022 Rebecca Kirk. 101. Wishing you all the best for your upcoming exams. You knit each of us together in the womb. Im just a phone call away. To best detect infection, a negative antigen test should be repeated at least 48 hours apart (known as serial testing). 9. Whether for a general exam or a specific health problem, there is often so much information to process that we don't think to ask questions during our visit or simply feel embarrassed to ask. Mary Engelbreit on changing what you don't like. Be There. Consider what you can do which feels nurturing or uplifting. Dream big and dare to fail. 134. 26. "It doesnt matter how slow you go as long as you dont stop." You are completely and unconditionally loved. Make it inspiring.". Try to do something fun together to help take everyone's mind off of the matter at hand. You are so kind! Acceptance that we are spiritual beings having a human experience and that can involve pain, discomfort and challenge. Connect with someone youve been wanting to connect with. Remove all your fears and have faith . 5. A little sympathy and a compliment are almost always welcome. Moreover, you can decide to be more present as you wait for your test results. And yes, there really is an end to the worst times, no matter how endless they feel. 107. "If you obey all the rules you miss all the fun." Katharine Hepburn. If it was easy, everyone would do it. 5. Instead of getting anxious about test results. "And you ask, 'What if I fall?' Dont let that be you! My heart goes out to you. 127. Rather than trying to put a brave face on or pretending that you are strong and brave, give this part of you an outlet. And, with the tools I have shared with you, I feel equipped to maintain the equanimity which I have been so fascinated by this year. 142. Dont wait for opportunity. Lord, Jehovah, prayer for good test resultsGod of Healing, we come to you today, to lift up a dear one who needs You. And that might be a good thing. 73. Believe in yourself, because I believe in you! If you are diagnosed with something, you will have options available to you going forward. Focus their attention on past successes in exams and assignments to boost their confidence. I always keep moving, despite what life throws at me. 3. Hello everyone, I hope you are all doing ok. Remember that your feelings are normal. 78. In this day and age, delayed gratification is not something we have to deal with often. "In the middle of difficulty lies opportunity." This totally sucks, but you totally dont suck! For James, helping people be heard is an essential part of the healing process. We often say, "call me if you need anything," but in reality, few will ever call to ask for that help. 149. Includes encouraging words, inspiration,. The essence of a government health care system - for people who have never lived under it and don't know - is waiting, waiting, waiting. You have a positive mindset that will help you successfully pass your exams. 58. Alexander Pope, 76. 10 Ways to Reduce Anxiety While Waiting for Imaging Test Results. I not trying to preach to you I just wanted to give you some words of wisdom. The only real failure is to give up. Words of encouragement are also frequently seen on social media websites, for example Facebook, Twitter, Instagram and many others. There is such comfort and clarity to be found from quietening the mind and allowing higher guidance in. Go shopping, go out for lunch, go to a movie, or go to a baseball game. I'm Sticking To My Routine As I Wait For My Test Results. "I heard that you are in the hospital. I end this story with some wisdom of my own. Test Taking Quotes Encouraging Quotes For Women Encouragement Quotes And Poems Encouraging Quotes For Students Testing Funny Test Taking Quotes Words Of Encouragement . Saying something like 'I don't know what to say. "There is no substitute for hard work." -Thomas Edison. Dreams don't work unless you do. - Ed Cole. Serena Williams. Just try to be better than you were yesterday. In that moment, it may be helpful to share that youre here to listen if they want to talk through what theyre feeling. Don't wish for it. Waiting to be seen by doctors. (And if you dont have any practices, what better time to start one!). These words give us the strength to move forward when we are not feeling so great before surgery. Instead of getting anxious about test results. It can help you recognise that we are all connected and we are all having a human experience together, with all its struggles and its pleasures. "If I cannot do great things, I can do small things in a great way." I can handle anything. But, do take as many breaths as needed to center yourself and allow the anxiety to leave in a mindful way.. 35. O. Kay Svendsen. 96. This, too, shall pass. Encouragement is that key of miracle which can ignite the spark of confidence and motivation in anybody. Set some goals and start working towards them. - Unknown. To gently put out there the possibility that this has come to awaken you too. Lets plan a lunch for when I see you next., Sending you all my love and prayers during this time, I love you.. Counseling When coping needs a boost, or emotions are running high. Here's a funky good luck wish for the funkiest guy I know. Fight Club. Here are some ways you can offer words of encouragement for kids in various situations. Or use the virtual assistant below right to check symptoms. Try not to catastrophise It seems to be almost an automatic reaction for many of us to revert to the worst-case scenario when we are considering an outcome such as waiting for test results. 48. But the nurse had told me I needed someone with me after the biopsy, as well as to be with me for the results. When that happens, something as simple as a few words of encouragement can be enough to put a smile back on our faces and remind us that things will eventually be better. This word came up for me several times as I was waiting which I took as a sign to believe in them. When it comes to knowing "what to say," "what to do," and getting through things no one should ever go through, the best source of advice and inspiration for CaringBridge users is often other CaringBridge users. Keep the faith. Erin Hanson. The finding: Words of encouragement do not inspire people to perform better during a workout. "Good luck" often connotes a sense of uncertainty as to whether the person will succeed. But I feel strengthened by what has gone before. "Be the change that you wish to see in the world." Let this encourage you out of giving up. For example, pregnant women should eat multiple servings of fresh green vegetables and foods rich in omega-3 fatty acids. Stick to your daily routine. Below are some short examples of what you can send to check-in: "Thinking of you all the time. You relinquish resistance and connect with the higher vibration of trust. 135 Likes. This is a real game-changer. If you ever need to talk, or just cry, you know where to find me! Speaking with trusted friends and family members can help you get things off your chest. I hope they release you . I dont know what to say, except that I care about you, and Im here for you. During that time I've had a lot of really supportive messages, texts and conversations with family, friends and blog readers, which I'm really grateful for. 20. Stop beating yourself up. Good for you! Never give up. Will gather lilies at the break of day. Benjamin Spock. Aristotle, 65. If your loved one is able, offer to help keep them distracted by taking them for lunch or going for a walk together. Write your fears down on paper and see what shifts for you. I spent the weekend on the couch, contemplating my own mortality. "I just don't want to die without a few scars.". I knew that this had come to awaken me even further. We want to do a biopsy, the nurse explained. 41. 4. You have come this far, and you have succeeded, you only have a little way to go. 1. KANO, I know its hard not to lose you faith. 67. Words of encouragement could also be in the form of a quote or maybe even a poem. My prayer is that while you are waiting on whatever it is you need, these words will be of some encouragement for you. We live in a world where we can have a lot of answers quickly. Faith can move mountains. Do you need help coming up with the right comforting words for hard times? I hope that when youre given the opportunity, you will speak words of encouragement, kindness, love and hope. - Christian D. Larson. Instead, there is a subtle but positive energy shift which you invite in when you accept and surrender. I beseech You humbly for (mention the type of medical test) to have a good outcome (mention the desired outcome), if it be Your Holy Will. Or you may be upset with yourself for being so stressed as you wait for your test results and making yourself sicker than you need to be. My eyes look to You in hope and love . "People, even more than things, have to be restored, renewed, revived, reclaimed, and redeemed. This is an ideal time to take a trip (at home or abroad) or a visit to friends and family as a distraction might help you to stay calm in the lead up to results day. "The most effective way to do it, is to do it." ", Decision-making can be difficult at a time like this, so reduce the amount of decisions that your friend needs to make. "You don't drown by falling in the water; you drown by staying there.". Wasnt that enough? Being brave doesnt mean youre not afraid. Your email address will not be published. Phrases to use when someone is facing a hard decision. Have a Holiday. Perhaps there's a . My heart goes out to you. Be kind to yourself When you are going through the anxiety of waiting for test results, the last thing you need to be is hard on yourself. I know nothing I say will change this, but I'm here for you,' that's perfect.". "It always seems impossible until it is done." I want to thank you, Janet Varney, for giving me the precious gift of hope and faith through your words. Pictured above is Claire Schwab, whose story is part of the CaringBridge How We Heal Series. A second chance to put life in a new perspective. Funny Minion Memes. They might just be what that person needs to hear. I hope you are surrounded by people who are good for your spirit. I believe this is an important part of the process of managing your anxiety. In other words, it will balance things out by helping you feel less helpless and more in control. So many of my clients report a therapeutic benefit to showing up to a regular journaling practice. Keep your eye on the goals you have set, be mindful of your hopes and the thing you want to achieve. 97. As you wait for test results, you may get upset with how long you waited to seek help and worry that you let your issue go too long. Acceptance and surrender does not need to be a passive state. "Keep your sunny side up, keep yourself beautiful, and indulge yourself." Whether they need to talk, cry, or if they just need a hug, youre here to listen and support them. These phrases are ways to tell someone to keep trying: Hang in there. For instance, you may want to eat better or go for daily walks to help you feel as if you are doing healthy things for yourself. Waiting for imaging test results can be a significant and stressful experience. If something serious happens while you are waiting for your test results, you can seek immediate emergency help. Sending good thoughts your wayI believe in you and dont doubt for a minute that you will kill it. Research shows that encouragement cards are the latest trend and Hallmark reports 90 percent of customers want a wider selection to . Below are some short examples of what you can send to check-in: What words of encouragement and support have you shared with others to help ease the tension of waiting for test results? Encourage them to focus on strategies they used that gave them success. 150. 2. I read between the lines and assumed I had all the information to give myself a reasonably accurate diagnosis. - Terri Guillemets. 13. You know that I have been leaning in on You for full and complete healing of this problem, and I am standing on Your Word in this matter. Completion quotes. Oh, but my darling, what if you fly?" 31. When she decided that she was going to switch doctors during one long wait for her test results, she immediately felt better knowing that in the future, she would inform new doctors that her one requirement was a timely follow-up after test results. You know every cell in our bodies and the whole path of our lives. Believe you can do it, all the best in your exams. "It doesnt matter who you are, where you come from. We have strong faith in you. They are less reliable than NAATs, especially for people who do not have symptoms. You can get through this. By: Pretty Darn Cute Design. 1. Things are going to start looking up soon. . It doesnt mean that you dont take action, just that you open up to the possibility of a turnaround, even if everything feels like it is pointing towards the worst case (as it was for me). "Nobody cares if you cant dance well. Reading the message, my eyes zeroed in on the four words I will never forget: You are a warrior. I went over those words twice in a row with my screen reader. And so, for the week which followed, I decided I needed to draw on my reserves and use this health challenge to strengthen me instead of taking me under. Consider what you can do which feels nurturing or uplifting. 28. Keeping you close in my thoughts, today especially. She had spent one month worried out of her mind and making herself sick over a small cyst that went away shortly after she found out her test results. "We can do no great things, only small things with great love." I am allowing that to emerge in its own time. "A little progress each day adds up to big results." Anonymous. Thinking of you, and trusting that this difficult time is just a stepping stone along the path to something better. You can with my FREE new year digital workbook designed to help you powerfully release the year just gone and set your intention for the year ahead. 66. And telling your loved one not to worry may inspire unnecessary guilt in an already emotional time. We feel like we should be able to know them. To your loved one, that simple act may mean more than youll ever know. Rather than trying to put a brave face on or pretending that you are strong and brave, give this part of you an outlet. 1 Peter 5:7-8 NIV - Cast all your anxiety on him because he cares for you. The best way to prove them wrong is to do better. Judy Garland. This should be your friend's time to talk about what he or she needs to talk about. 1. What I learnt from when this did eventually play itself out was that I handled it in a much more accepting and courageous way than I ever imagined. As one of our community members says, Expect the best.. It doesnt mean that you dont take action, just that you open up to the possibility of a turnaround, even if everything feels like it is pointing towards the worst case (as it was for me). Best Quotes for Encouragement After Surgery for Friends and Family. Help, Lord God Almighty! It's scary to wait. The waiting period can be equally difficult for family and . You are always on my mind and in my heart. Success doesnt come from what you do occasionally. 2. I . I called in my Spirit Support Team and faced my darkest fears. Manage Settings If your friend wants to talk about fear, let it happen, even if it's uncomfortable for you. And unicorns. 7. Earlier this year I had written ashort social media postabout the topic of equanimity the Buddhist idea of maintaining composure and anchoring ourselves deep within to a state of inner peace which remains during stressful or challenging times. "Your life is your message to the world. I know things are difficult right now, but I also know youve got what it takes to get through it. It took a few days for her to get back to me. Try to hear and understand how they feel. No explanation needed as to how or why, just an unwavering faith in whatever divine higher power you believe in. Here are 10 powerful prayers for medical tests. . I read between the lines and assumed I had all the information to give myself a reasonably accurate diagnosis. 11. Everyone gets nervous. When talking with someone who has cancer, the most important thing is to listen. Christine Caine. 59. "Waiting is not the problem, worry is," said Paula H. Finestone, PhD, a clinical psychologist at Fox Chase Cancer Center. 6. Make yourself available (physically and emotionally). Remember, Im here for you. Even the happiest person you know may have days when they feel discouraged, overwhelmed, or depressed.
Justin Trudeau No Confidence Vote 2022, Thomas Powell Tomball Obituary, Articles W