How do you make a homemade shower bomb? Just like bath bombs, baking soda and citric acid are key for the chemical reaction that makes shower fizzies fizzy. Meet Shelby a Certified Strength Coach who has spent the last 10 years teaching women how to show up for their goals. Disclosure These DIY shower melts with essential oils use a blend of Eucalyptus and Wintergreen to ease congestion. Would make for an elegant gift! Country Hill Cottage Ltd. is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. This shower bombs recipe requires only a small amount of liquid. Instead of filling the whole mold, I filled only the bottom quarter to half of each mold. ","position":7,"name":"Evenly spoon the lavender shower steamers mixture into","url":"https:\/\/soapdelinews.com\/2021\/04\/lavender-shower-steamers.html#mv_create_115_7"},{"@type":"HowToStep","text":"Press the mixture firmly down into each of the cavities of the mold. In a separate small bowl or bottle, mix together water and essential oil. As a bonus, Epsom salt gives them a sparkly, snowy appearance that adds to their festive touch. Safety: the melts are oil-based which will make the tub slippery. But its important to note that because shower fizzies are so potent, they cannot be used as bath bombs such a high concentration of essential oils can irritate your skin. If youre not interested, skip ahead to the recipes. I would consider this a fairly easy DIY bath recipe, but it is messy. No. More Christmas sugar cookie bath and body recipes: Place your shower bomb in an area of your shower where it will make contact with the water. However, this has zero effect on how they work. Body Safe Fragrance Oil. Homemade shower fizzies raise positivity and to enjoy a quick spa treatment at home. ","position":4,"name":"Add the essential oil to the hydrosol, then","url":"https:\/\/soapdelinews.com\/2021\/04\/lavender-shower-steamers.html#mv_create_115_4"},{"@type":"HowToStep","text":"Pour the liquid mixture into dry mixture, stirring constantly. Once the mixture is even, add 20-25 drops of your favorite essential oil blends. Once the water has dried, youre essentially left with pressed baking powder. How do you think tapioca starch would do in place of the arrowroot flour in this recipe? And these dont include citric acid. This recipe contains eucalyptus essential oil and menthol crystals to help open nasal passages and ease nasal and chest congestion. As mentioned, you can substitute castor oil for the liquid emulsifier if you follow the alternative recipe in. silicone mold. Keep track of your favorite recipes with my printable essential oil recipe cards. Continue stirring until the shower bomb mixture forms a paste like mixture. I suggest adding one tablespoon at a time and mixing after each is added to see if more is needed. 1/2 cup Epsom salts; 2 Tbsp. You can easily sub the essential oils for DoTerras breathe blend which works very well also. Theyre surprisingly inexpensive too, as the secret ingredient cuts down on essential oil wastage, which is a common issue when making aromatherapy tablets at home. This post may contain affiliate links. I dont like that is includes so many other ingredients in the witch hazel and obviously is more expensive. a half-cup of epsom salt. See my. So these tablets are a kid-friendly alternative to peppermint and menthol shower bombs for colds. Essential oils have aromatherapy benefits that can promote relaxation and relieve stress. In to a medium bowl measure 1 cup of baking soda. The citric acid reacts with the baking soda to produce the fizzing reaction and release the essential oils into the air. To keep things simple, you can also use 120 drops of straight peppermint supreme or spearmint essential oil. This post contains affiliate links. Really pack it in. Wait for the fizzing to subside then mix thoroughly, either with your hands or a wire whisk. This releases the essential oils which will give you relief to a congested nasal passage. For a pre-bottled Christmas tree scent, check out their blend called Winter Spice. Though the random, potent smelling goop is fun *said from experience*. Shower steamers with Epsom salt also dry especially hard. 1 tsp dried rosemary for decoration (optional) Mould - small cubes (optional) or hand roll; Method Step 2. DIY shower soothers last for 1 year. Have you ever made shower fizzies that fell apart, didnt dry, or lost their fragrance by the time you went to use them? Brush off any excess mixture. Stir well to mix the mica throughout the dry ingredients. Once theyve cooled, I popped them out of the molds and saved them in air-tight containers. Combine a large glass bowl. Lemon, Grapefruit & Poppy Seed Bath Melts Recipe. Once combined, add in a drop of food coloring. How to make diy shower steamers step one. Add in the arrowroot (and mica if using) and mix until everything is wet. To make this easy shower bombs recipe, youll need 3 simple dry ingredients for the base: Youll also need few liquid ingredients to create the glue that holds each homemade shower bomb together: You can also use natural food coloring liquid such as Color Garden, which replaces the need to add any extra liquid to your dry mixture. I love these blends, too! I recently published a detailed guide on how to make shower steamers. Similar to a bath bomb, the proportions of baking soda to citric acid are the same. Fill each half of the mold, packing the mixture in slightly until it's overflowing. This affects the citric acid and makes it fizz more. Citric Acid: Citric acid is found in fruits and vegetables and will give your bath bomb its fizzy quality. I use this 1.25" cube mold. I baked for approximately 5minutes on low heatat170 degrees. Then store in an airtight container until ready to use. Shower bombs, also called shower tables, shower steamers or shower fizzers, are little disks that dissolve in water and release out a soothing blend of essential oils in the process. Place 2-3 of the DIY shower melts in the bathtub away from where you're immediately stepping. You can still save the batch, by breaking and crumbling the steamers into a bowl, reconstitute with witch hazel and mould again. Instructions. All posts and photos on this blog are original content and may not be copied or paraphrased or otherwise used without permission. You can use vanilla to give it a sweeter candy cane scent, or frankincense to make it more fruity. Mix together thoroughly with a whisk. To use these homemade shower steamers for congestion relief, start by getting a hot shower going (wait until the water is actually hot and a bit steamy). Add a few lavender flowers to the bottom of 9 cavities of the silicone mold. Pour 1/2 cup of baking soda in your mixing bowl. These are the ingredients you need to make lavender essential oil shower steamers: You can also use the following optional ingredients to make shower steamers without citric acid: These are the tools needed to make aromatherapy shower tablets: Here is how to make lavender shower steamers without citric acid: To use your aromatherapy shower steamers, place between one and three shower tablets on the bottom of your shower away from the direct spray of water. Speaking of essential oils, this shower melt recipe has a higher concentration of oils than would a bath bomb, so don't use it in the bath. Wondering two things. Homemade shower steamers dissolve fairly quickly- about 2-4 minutes. The basic 2 to 1 ratio of baking soda and cream of tar tar makes the . Combine the Dry Ingredients. Allow the steamers to set for about 24 hours, or until fully hardened. Makes 12 melts depending on the mold used. This wake up shower melts recipe perfect to start the day right and will have you ready for the day ahead. Once they seem pretty dried out and solid, remove the bath bombs from the mold and let them sit overnight to finish drying out. Ideally how many shower bombs will you have to follow this recipe? Lets learn more about homemade shower fizzies! Also could I substitute the clay for beeswax or coconut oil to hold them together. aromatherapy shower tablets for sleep and relaxation, aromatherapy bath bombs for sleep and relaxation, 1 cup / 130 g / 4.6 oz baking soda (sodium bicarbonate), witch hazel in a spray bottle (can also use water), shower steamer troubleshooting (Your shower bombs are expanding? Mix well. 1 cup baking soda; 1/2 cup Non-GMO Verified citric acid; 3 Tbsp. Required fields are marked *. Not only are they very easy to make, but they are effective too! I like Simply Earth, as they source their oils from ethical farms and lab test all batches. You can also use Peru balsam as a vanilla alternative. Citric acid can irritate sensitive skin and damage nail polish. It doesn't affect the recipe the next time I use it, but mine are dedicated to bath and body recipes and not food now. So, do your research and make your own decisions regarding your kiddos. Have some feedback youd like to share? Vanilla is ideal for relaxing the senses, and cassia adds a subtle festive spice. But sometimes theres simply no time for a 30-minute soak in the tub. A few weeks ago, I made DIY wake up shower fizzies with essential oils with a blend of oils that help wake you up and make you more alert. bath fizzies), but there's no need to put those more expensive ingredients (like citric acid) in a shower Not only can you find these aromatherapeutic shower tablets at most major stores in the health and beauty section, you can also buy them online from places like Amazon and Etsy. Combine all dry ingredients. 3. HiIm a little confused. Really push down hard so you're packing the bath bomb mixture into each moldthis will help keep them together. 1 tsp / 5ml natural liquid food coloring. Continue stirring until the shower bomb mixture is well combined and forms a paste like mixture. That being said, you can use the following conversions: 65 drops = 3.1 g | 0.11 oz When you make your own, you get to control exactly what goes in. 2 cups Baking Soda, 1 cup Corn Starch, 1 cup Epsom Salts. Theyre ideal for relieving minor respiratory symptoms such as cough and congestion, making these shower bombs ideal for cold and flu season. So peppermint is more therapeutic for headaches, migraines, and minor respiratory ailments such as a cold. Again, this recipe has a very high dilution rate and should be adjusted in both dilutions as well as the oils you use for kids. Your email address will not be published. Glad that solved the problem for you! You might notice after mixing that the food coloring isn't completely blended into the oils, if that's the case, don't worry just do your best. Unauthorized use and/or duplication of any material without express and written permission is strictly prohibited and is a violation of copyright law. I hope this helps and happy making! The aromatherapeutic benefits from the essential oils used to make the product, however, will continue to permeate the steam in the shower and fill the air after this time. And dont worry, theres no guesswork here the right amount is included in the recipe. Heads up! Tap the outside of the mold on both sides with the back of a spoon to loosen the bath bomb. Stir again. Adding an emulsifier solves all of these issues (and more). //]]>. This bedtime shower melt recipe is easy to make. tips: Some other shower steamer recipes use ingredients used in bath bombs (a.k.a. Promote a good night's sleep with these shower fizzies. You can use water and witch hazel interchangeably it makes no difference to the finished product. Adding liquid also dissolves some of the mixture, but this is a good thing. So if you want to make shower melts without citric acid and without clay, you need another binding agent. Shower bombs, or shower steamers, also have a higher concentration of essential oils because they won't be on your skin like they are in a bath. It does not have citric acid or kaolin clay in it. You can certainly change the essential oils; just use the same amount. Place the melt in an area that youre not stepping every three seconds and be careful! Combine a large glass bowl. Copyright. For this step, you don't want to use a plastic bowl. Using only four ingredients theyre simple to whip up and the essential oils have been shown to help provide some relief. Allow the steamers to set for about 24 hours, or until fully hardened. Home Wellness Tips DIY Skincare DIY Shower Melts Recipe To Reduce Congestion (without citric acid). One at a time, add the essential oils. Directions: Mix together the baking soda and citric acid in a medium-size bowl. I prefer to use a silicone mold for shower melts because I think they release easier. Once they're done, they're yours to use! (You can also use a glass dropper if you are counting the drops.) Options include yellow clay (sugar cookie beige), green spirulina (Christmas tree green), blue spirulina (snowflake blue), and red or brown clay (gingerbread golden brown). However, relaxing essential oil blends seem to be my jam. The shower melts are made without citric acid but use essential oils and help break up a stuffy nose and allow you to breathe! When Im feeling stressed out, I love to draw a warm bath and relax for a while (usually with my milk and honey bath bombs or lavender bubble scoops). Hi Daphne! When you're working with these molds, you're going to want to press them firmly into the mold. To safeguard against this issue, you can keep a small amount of extra Epsom salts at your workspace. You have a great page!!!! Republishing posts in their entirety is prohibited. Your email address will not be published. First I want to try shower steamers or melts for my friend.. Reduce congestion and breathe easier with this DIY shower melts recipe. Categories Aromatherapy, Essential Oil Uses, Essential Oils. 30 drops = 1.4 g | 0.05 oz Whether you're looking for relaxing scents, shower melt recipes to help with sinus and cold relief, or something energizing to help wake you up, you'll love these 9 DIY shower melt recipes! 1. Here is the fun part because you get to customize your bath bomb to your liking. This shower bombs recipe is so easy to make, it's practically foolproof! Hi! I spend extra time taking care of body as well as relaxing my mind and body before I start my day. Youll probably need 1/4 to 1/3 cup/ 45 g 60 g. Ive tried that and it works well. These shower bombs make a perfect handmade gift idea for essential oil lovers. This is what I used. Babu. Add one vicks and essential oil shower bomb to shower to relief sinus pressure or stuffy nose. Copyright Cari Dunn 2020. Epsom salt is one of the secret ingredients for the best shower bombs. There are many variables at play, including home temperature and climate. It has natural essential oils to promote better sleep. Once you place your shower bombs into the mold, they may rise slightly for a couple minutes until the mixture begins to harden. Add these to a mixing bowl. Next, use a measuring spoon to measure out the mica powder called for in the recipe (below.) Olivem 1000 / Emulsifying wax: Another idea would be to use an emulsifier, like Olivem 1000 or emulsifying wax. Time: It will take 5-10 minutes to make the project, then a few hours drying time. Just hop in the shower, let the water run and revel in the warm wafts of steam and essential oils. Drop the essential oils on the dry ingredients and stir to combine.